Mental Health Professionals only

Join Wellness Walks and connect with fellow wellness professionals in the DFW area while enjoying a refreshing walk and getting your steps in.

Cost: Free

Dates: Biweekly Friday’s from 9:00am-10:30am

Location: Starbucks- Knox/ Katy Trail

How To Sign Up: Email or DM us at info@lifewisedallas or @lifewisedallas on Instagram

At LifeWise, we believe in walking alongside you through every chapter of life’s journey. Wise Guys is a welcoming men’s group where you can find support, share experiences, and build tools to navigate life with confidence and clarity.

Whether you're dealing with stress, relationships, life transitions, career changes, or simply seeking meaningful connection, Wise Guys offers a space to pause, reflect, and grow together.

Cost: $45 per Session

Location: Virutal

When? Tuesday Evenings 5:30-7pm

How to Sign up: info@lifewisedallas.com or 214-578-6253

Phone Consultation Required

Wise Gals is a women’s general support and life skills group offered both in person and virtually, designed to foster connection, growth, and honest conversation in a supportive, judgment-free space.

This group is for women navigating everyday challenges such as stress, relationships, mental health, boundaries, and personal growth. Each session blends guided discussion with open conversation, allowing participants to engage at their own comfort level—listening is always welcome.

Wise Gals is not therapy, but it is intentional support rooted in community, encouragement, and practical life skills. Whether you join in person or online, you’ll find a space to feel heard, supported, and empowered alongside other women.

Cost: $45/Group

Location: LifeWise Office + Virtual

When? In person Mondays 2:30-4pm, Virtual Tuesdays 6-7:30pm

How to Sign up: info@lifewisedallas.com or 214-578-6253

Phone Consultation Required